Which Immunizations Are Important for Seniors and Why? Celebrate National Immunization Awareness Month by Learning with Hopscotch Primary Care

August 23, 2024

Let’s face it: nobody enjoys getting shots. It takes us back to when we were kids, sitting in the doctor’s […]

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Let’s face it: nobody enjoys getting shots. It takes us back to when we were kids, sitting in the doctor’s […]

Four Everyday Hip Stretches You Can Do While Sitting – Hip Stretches for Seniors

July 10, 2024

As one of the most important joints in your body, hips affect almost every motion—from simple tasks such as sitting […]

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As one of the most important joints in your body, hips affect almost every motion—from simple tasks such as sitting […]